Xmas period invited and trapped in co start food that are not my choice . I accept that I failed for one week . I feel determined to do better. According to my higher self and higher needs .. Jan 1 is the first step - will vérifie this next week I stick to my plan more than ever I Inde Tandy tt t when I eat I betray myself |
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Hard because of Xmas and restaurant . I am commuting to better outcome next week - I have added a psychological stake not only I will give to my anti political group ( abortion and we Woman’s rights ) but if I fail I ll have to give money to my sister in law knowing she is hostile to me
- that’s kind of funny. It it aies me so furious that I believe in the motivation ( it will not please her if I look great and loose weight) hahaha |
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Ups and down despite my conditzncy . Hoping for resilience . Happily the Parisian strikes have made walk and therefore burn so much . I feel in peace . I must remember that giving money to these. Anti feminist movements would be unthinkable and heart breaking ;-( |
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I have been though many days of triggers food challenge and social temptation of drinks or amounts of not the right food choices . I have consistently resisted to drinking even small amount and that was a great help. I am no longer that hungry and sometimes I feel binjing or food addiction is a old memorie but I know it’s alsways there ... I am sticking to me food plan and good state of mind . I know my body has its own pace on this journey and I can just help and trust .. I cannot force - this morning I am grateful and releafed that my effets and integrity have payed off .. good day good mood good energy is what iam staring the day with ❤️ |
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