Up by 8am. Bed by 12:30 (1am if out...
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darran commits to:
Monday December 2nd - Thursday December 5th
o Bed by 12:30 (1am if out for dinner) tue, wed & thurs o Up at 8am (9am on Mon 2nd) o 6 hrs work o nop o teeth Tues, Weds Thurs: o Exercise 40 mins to 1 hour Tues: light weights 40 mins Weds walk 40 mins Thurs: light weights 40 mins o 45 mins med o 15 mins reading/listening dharma
No more reports due
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