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Up by 8am. Bed by 12:30 (1am if out...
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darran commits to:
Tuesday December 17th - Sunday December 22nd
o Bed by 12:30 on work nights (1am if out for dinner) o Up at 8am Mon - Fri o Exercise 40mins to 1 hour every day except Sunday o 45 med o 15 mins reading/listening dharma o 6 hrs work Monday to Friday o nop o teeth.
No more reports due
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My Commitment Journal
 darran
February 12, 2020, 9:42 PM
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darran
December 2, 2019, 1:19 AM
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| Note: 10 mins grace period at bedtime to not get fined. | |
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December 2 to December 22
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