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nlruile
Diving deep Star this Commitment
Week 8 of 8

nlruile commits to:
Not be on my phone during meals and affirmations and visualisation 10 minutes a day
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My Commitment Journal
nlruile
nlruile
January 26, 2020, 3:36 AM
Been good this week to add in future gratitude practice and singing let it go
nlruile
nlruile
January 5, 2020, 3:42 AM
Been much harder this week to wake up and do my affirmations and stay off my phone. I get bored when eating and my hand itches to grab my phone but so far have managed to resist and just finish eating
nlruile
nlruile
December 29, 2019, 12:48 AM
Have definitely had mornings where I’ve woken up and been angry that I have to do my “stupid” affirmations but pushed through and done them any way and I’m proud of myself a week in
I thought I’d have a harder time being off my phone but that’s actually been easier than I thought- deleted social media apps and just don’t have it around when eating. I notice being full a lot earlier on in the meal
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