Emmadixon172
|
To stop being on my phone when I am...
Star this Commitment
Week 8 of 8
Emmadixon172 commits to:
I commit to stopping being on my phone when I am in social situations with others. This will involve when I am out with friends, visiting family, out for meals, in appointments and generally when I am face to face and talking to others. My phone will remain in my bag, pocket or in another room. I also commit to doing at least 15 minutes of meditation every day with an aim to increase this as I progress.
8
0
No more reports due
|
My Commitment Journal
 Emmadixon172
February 16, 2020, 10:06 AM
|
|
| Continued to commit to mediation and taking time to myself whilst travelling, was also able to do guided meditation with others which was a new experience for me. | |
|
Emmadixon172
February 9, 2020, 8:15 AM
|
|
| Still able to meditate daily whilst travelling and enjoying conversation with new people away from my phone. | |
|
Emmadixon172
February 2, 2020, 12:34 PM
|
|
| Finding myself really wanting to meditate and knowing when I should be meditating. It’s been such a positive daily habit to implement and has helped me to reduce my negative habits. | |
 gkorman
January 26, 2020, 10:06 AM
|
|
| Great! Try vipassana if you have time one day (10 day retreat) | |
This Commitment has no photos.
Displaying 1-4 of 8 results.
February 9 to February 16
Successful (referee feedback expired)
Success
No report submitted
February 2 to February 9
Successful (referee feedback expired)
Success
No report submitted
January 26 to February 2
Successful (referee feedback expired)
Success
No report submitted
January 19 to January 26
Successful (referee feedback expired)
Success
No report submitted
.
