cedar1
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No S
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Day 30 of 30
cedar1 commits to:
No Snacks No Sweets No seconds.
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My Commitment Journal
 cedar1
April 18, 2020, 9:05 PM
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I've stuck to my 3 meals no snacking no sweets no seconds except for s days where I can enjoy seconds and sweets with a meal no snacking.. no matter what. I enjoyed chocolate yesterday with lunch..i really don't care for sweets that much. I can hear the voice.. have it while you can. I like the only sweets on s days.. it puts sweets back in it's proper place. Weight up 56kgs today. |
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