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Xertib
Exercise Regularly Star this Commitment
Week 12 of 12

Xertib commits to:
Exercise 7 days each week
12
0
No more reports due
Details
My Commitment Journal
Xertib
Xertib
September 3, 2020, 3:43 AM
August 23: Rest day. 1) Stretches
August 24: Cardio and torso. 1) Treadmill 2) Gravity Rider 3) Push-ups 4) Sit-ups 5) Torso twists
August 25: Cardio and weights (arms). 1) Treadmill 2) Dumbells 3) Gravity Rider
August 26: Cardio and legs. 1) Treadmill 2) Gravity Rider 3) Bicycle movements 4) Squats
August 27: Cardio and torso. 1) Treadmill 2) Gravity Rider 3) Push-ups 4) Sit-ups 5) Torso twists
August 28: Cardio and weights (arms). 1) Treadmill 2) Dumbbells 3) Gravity Rider
August 29: Half-workout cardio. 1) Treadmill
August 30: Rest day. 1) Stretches
August 31: Cardio and torso. 1) Treadmill 2) Gravity Rider 3) Push-ups 4) Sit-ups 5) Torso twists 6) Leg raises
September 1: Cardio and weights (arms). 1) Treadmill 2) Dumbells 3) Gravity Rider
September 2: Cardio and legs. 1) Treadmill 2) Gravity Rider 3) Bicycle movements 4) Squats
Xertib
Xertib
September 3, 2020, 3:37 AM
Successfully kept my commitment despite falling behind again on reporting, but I am proud and glad for my accomplishments. Also, big shout-out to Sharon of Stickk support for their help with my reports.
Xertib
Xertib
August 26, 2020, 3:42 AM
Kept my routine up, and expanded it with new exercises. Next commitment will have these included. Have yet to decide if commitment will be to exercise or lose weight.
Xertib
Xertib
August 23, 2020, 2:20 AM
Found out that I've lost around 30 pounds since I started this commitment and my routines.

Starting weight: 234 lbs.
Current weight: 204 lbs.
    This Commitment has no photos.
Displaying 1-4 of 12 results.
August 25 to September 1
Successful
Success
Success

Navion 77
Navion_77
- Referee approval report
Success!!!
Xertib
Xertib
- Committed user success report
Successfully kept my commitment despite falling behind again on reporting, but I am proud and glad for my accomplishments. Also, big shout-out to Sharon of Stickk support for their help with my reports.
August 18 to August 25
Successful
Success
Success

Navion 77
Navion_77
- Referee approval report
A fine damn job their mate
Xertib
Xertib
- Committed user success report
Kept my routine up, and expanded it with new exercises. Next commitment will have these included. Have yet to decide if commitment will be to exercise or lose weight.
August 11 to August 18
Successful (referee feedback expired)
Success
No report submitted
August 4 to August 11
Successful
Success
Success

Navion 77
Navion_77
- Referee approval report
GJ
Xertib
Xertib
- Committed user success report
Kept my goals once more. Will update with day to day log soon.
Referee
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