danvtemt
|
Lose Weight
Star this Commitment
Week 21 of 21
danvtemt commits to:
Lose 25 lbs. in 21 week(s)
21
0
No more reports due
|
My Commitment Journal
 danvtemt
September 1, 2020, 10:52 AM
|
|
| Been two months and hit 236 on the scales yesterday. Seven pounds to goal after two months, pretty good. I'm in my stride and realize as long as I keep exercising and focusing on good eating habits, it will be ok | |
|
danvtemt
August 22, 2020, 2:42 AM
|
|
|
Going really well. A bit hard at times to wrap my head around having to maintain this type of lifestyle essentially for life. The idea is to keep my knees as pain free as possible. But as in all things, I've learned that one day at a time is the only way to go. Good news is that I'm about 15 lbs down and it's made an amazing difference in my knee pain! |
|
|
danvtemt
July 15, 2020, 9:36 AM
|
|
| Second weigh in was very successful. It's going really well. History shows that the hard part is keeping the momentum up though so I need to not be too pleased with early results. Slow and steady wins the race, right? | |
|
danvtemt
July 13, 2020, 12:13 AM
|
|
| Meh. Not enough sleep today. I know that's important. Also, I need to watch out for those days where I don't get enough to eat. That leads to being over hungry on subsequent days. | |
This Commitment has no photos.
Displaying 1-4 of 21 results.
November 17 to November 24
Successful
Success
229.6 lbs.
227.2 lbs.
November 10 to November 17
Successful
Success
230.79 lbs.
228.6 lbs.
November 3 to November 10
Successful
Success
231.98 lbs.
230 lbs.
October 28 to November 3
Successful
Success
233.17 lbs.
233 lbs.
.
