Oof, that hurt. Between my birthday and a few dinners out, and the onset of a heavy period, I gained nearly 3 lbs.... Even with a 72 hour grace period.
I didn't want to report. I wanted to lie and pretend it didn't happen. But it did, and I have to pick up and go on and do better |
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I wish I could check in early. I made my goal this morning, and then my boss randomly bought me pizza. I could've said no, but I didn't. And I are 3/4 of a personal pizza and some Halloween candy. Oops. I gotta keep my eye on the goal, which is mostly not giving Peta any money. |
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I finally had a little whoosh after all the nonsense of wisdom tooth removal, so all I have to do is maintain til Monday. Of course I have a fancy dinner out tonight with friends and a pool party after work tomorrow.
But I can do this. I'm telling myself that I am a person who eats lightly and healthfully. Not a person who wants to or a person who will one day do that, or even a person who tries to do that. I do this. It's who I am. |
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This is so discouragingly slow. A little weight down, a huge jump up. Lather, rinse, repeat. I had to have emergency oral surgery yesterday and that seems like it should be good - can't eat, right? But the swelling is causing some serious problems. I'm miserable and wishing I could give in and have ice cream, but ice cream is not in my future. I feel like 158.5 is my set point and getting lower than that is going to take a miracle. Let's see what happens Monday. In the meantime, I'm moping on the couch. |
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