EtliEkmek
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Lose Weight
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Week 52 of 52
EtliEkmek commits to:
Lose 16 kgs in 52 week(s)
6
46
No more reports due
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My Commitment Journal
 EtliEkmek
October 28, 2020, 5:39 AM
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| overall last week was depressing, had a lot on my plate, couldn't keep up with my exercise goals... Nevertheless, I haven't had excessive food consumption eg. havent had sweets or processed carbs. | |
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EtliEkmek
October 19, 2020, 5:36 AM
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| I did not fulfill my goal of getting at least 5 30 mins elliptic workouts down. I had 3 instead. I also had too many dried fruits. | |
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EtliEkmek
October 12, 2020, 5:56 AM
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| I have had a bit of a lazy week compared to the previous ones I missed 1 planned exercise session. | |
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EtliEkmek
October 5, 2020, 5:40 AM
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| I try to eat in moderation with a limitation on bread, pasta, white rice. I am exercising at least 5 days ina week; that is, a mild form of exercise though 30 mins eliptic (150 to 200 calories pers sesion). | |
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Displaying 1-4 of 52 results.
July 19 to July 26
Not Successful
No report submitted
71.85 kg.
July 12 to July 19
Not Successful
No report submitted
71.85 kg.
July 5 to July 12
Not Successful
No report submitted
71.85 kg.
June 28 to July 5
Not Successful
No report submitted
71.85 kg.
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