I am feeling better today. I had Nutella last night, but did not binge, I find myself craving sweet- so I need to prepare for that! |
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I haven’t binged in 10 days!! But I have been eating my dinner very late- and that’s something I am also trying to curb. Eating at a decent hour then just having a healthy snack!! One thing at a time i guess. |
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I’m feeling sad today. I’m looking forward to a week off before I come back to work full time- we are headed to Watson lake on Friday and I am hoping it will fill my cup enough to get through the next few months. With school starting I am very anxious and want to keep Seamus home in a bubble. If it were up to me... |
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I ate dessert two pieces of toast with Nutella. I feel guilty about it because I am really trying to stick to low carb. Today’s Tuesday, but it’s my work Monday- so I am starting again. Just because I feel off the wagon doesn’t mean everything is lost. I just need to try and keep my head up and keep going |
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