P1
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Lose Weight
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Week 29 of 29
P1 commits to:
Lose 29 lbs. in 29 week(s)
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29
No more reports due
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My Commitment Journal
 P1
April 5, 2021, 9:44 PM
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(+) upload the images here of consumption (+/-) take time to prepare meals for tomorrow's lunch / breakfast (intermittent fasting every other day during the weekday -- at approx. 530p. |
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P1
April 5, 2021, 9:41 PM
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monday 4/5/21 is water fasting and no meal. intent is to fast every other day. so far the intention is good. :) drinking water and lemon. might prepare spring rolls for tomorrow - to use up the avocados when I get home. |
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P1
February 1, 2021, 2:28 PM
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| its the third week, make a plan and follow it. theres no secret to weight loss its a behavior change situation. also take care of mental health. if i am practicing sotta. i need to do it with urgency and commitment. throwing away a decade of some progress will be detrimental to my well being. | |
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P1
January 16, 2021, 4:03 PM
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| appx. 143 lbs | |
This Commitment has no photos.
Displaying 1-4 of 29 results.
July 27 to August 3
Not Successful
No report submitted
146 lbs.
July 20 to July 27
Not Successful
No report submitted
146 lbs.
July 13 to July 20
Not Successful
No report submitted
146 lbs.
July 6 to July 13
Not Successful
No report submitted
146 lbs.
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