BastikLegion
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Excercise Goal
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Week 52 of 52
BastikLegion commits to:
Doing 3 sets of pull ups a day 4 times a week, with one rest day in between
Goal Description:
I will do 3 sets of pull-ups, starting at 8 reps per set, then moving to 10 as I gain strength, with a rest day in between. This will amount to about 4 days out of the week doing 3 sets of pull-ups each day throughout the day with my trusty door frame pull-up bar!
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My Commitment Journal
 BastikLegion
February 17, 2021, 6:30 AM
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| Did my reps today! | |
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February 8 to February 15
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January 25 to February 1
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