ars281
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Meeting the MyPlate Recommendations
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Week 4 of 4
ars281 commits to:
Meeting MyPlate recommendations for eating.
Goal Description:
I will introduce one new food into the protein and veggie food groups each week.
4
0
No more reports due
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My Commitment Journal
 ars281
May 3, 2021, 12:32 PM
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| I ate some lamb and cabbage and kale this week. | |
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ars281
April 26, 2021, 1:22 PM
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| Added kidney beans into diet. Made refried beans for tacos. Also added broccoli back into diet. | |
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ars281
April 19, 2021, 12:58 PM
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| Added legumes to diet this past week. Made it German style with carrots, celery, onion, bay leaves and a little ham for some flavor. Legumes have protein and are considered a class of vegetables. | |
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ars281
April 12, 2021, 12:32 PM
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| I was able to get some frozen cod fish from the local grocery store as well as some Bok choy. I hadn't had fish in a while because usually it is so expensive. The cod wasn't entirely cheap but I felt good after eating it. | |
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Displaying 1-4 of 4 results.
April 26 to May 3
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April 19 to April 26
Successful (referee feedback expired)
Success
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April 12 to April 19
Successful (referee feedback expired)
Success
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April 5 to April 12
Successful (referee feedback expired)
Success
No report submitted
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