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gjamieson
Running 5km in 20 minutes Star this Commitment
Day 42 of 42

gjamieson commits to:
improving my speed and stamina to help me complete my goal of running 5km in 20 minutes
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My Commitment Journal
gjamieson
gjamieson
May 19, 2021, 8:57 AM
football pitch workout yesterday! very sore foot this morning need to rest
gjamieson
gjamieson
May 17, 2021, 11:28 AM
Lazy weekend! Need to get back at it today
gjamieson
gjamieson
May 14, 2021, 8:15 AM
5k - 20:12, started ok finished better. need to get an extra run or two in through the week to improve the start
gjamieson
gjamieson
May 13, 2021, 10:05 AM
Lap of the park last night, similar time as last but felt sluggish. Probably rest tonight as doing 5k Friday Morning
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