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Paulemann
Exercise Regularly Star this Commitment
Week 52 of 52
Paulemann commits to:
Exercise 2 days each week
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My Commitment Journal
Paulemann
Paulemann
June 20, 2021, 7:41 PM
For the first week my effort was appropriate. I was motivated for the first session of running for 25 minutes and did push-ups as well. Then it took me until sunday evening to go for a second time running. I am looking forward to extend running time - slowly - to one hour. For weight training I will use Sascha Huber workouts available on YouTube.
Yoga-Mama
Yoga-Mama
June 12, 2021, 7:42 AM
Hi Paulemann, did you do your weekly exercise already?
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