jangusferg
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Lose Weight
Star this Commitment
Week 52 of 52
jangusferg commits to:
Lose 70 lbs. in 52 week(s)
26
26
No more reports due
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My Commitment Journal
 jangusferg
July 11, 2021, 2:19 PM
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| Yesterday I ate under calorie but I did not fast | |
 Dr_Greg
June 30, 2021, 11:40 AM
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| Atta boy. Proud of you man. That’s a big, and hard, step to take. | |
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jangusferg
June 30, 2021, 10:35 AM
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| Yesterday was a good day. Fasted for 16 hours and ate my calories. Wanted to snack in the evening but I thought about the overall picture I want for myself and the health for the future | |
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Dr_Greg
June 23, 2021, 4:55 PM
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| You’re not powerless, don’t get mad, get data. You know social situations are hard, what are steps you can take to mitigate the urge to compulsively eat in these situations? | |
This Commitment has no photos.
Displaying 1-4 of 52 results.
June 9 to June 16
Not Successful
No report submitted
No report submitted
284.81 lbs.
June 2 to June 9
Successful (referee feedback expired)
Success
No report submitted
286.15 lbs.
286 lbs.
May 26 to June 2
Not Successful
No report submitted
No report submitted
286.15 lbs.
May 19 to May 26
Successful (referee feedback expired)
Success
No report submitted
287.5 lbs.
287 lbs.
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