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LaurenceDean
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Week 14 of 24

LaurenceDean commits to:
Lose 8 kgs in 24 week(s)
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LimorEsakov
LimorEsakov
June 28, 2021, 12:46 PM
Mantra to live by: Hungry is thin!
LimorEsakov
LimorEsakov
June 28, 2021, 12:46 PM
Good tip 🔴 pick a night or two a week when you don't have another bite after 7pm - brush your teeth after the last bite at 7pm so you not tempted to eat again. Stopping to eat after 7pm at night is very effective!
LimorEsakov
LimorEsakov
June 28, 2021, 12:45 PM
Behind you all the way! Think you should go to 16 weeks then you have to loose 500g a week. Otherwise you need to loose 333,33g a week which is a very annoying number to track.
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Displaying 1-4 of 12 results.
September 13 to September 20
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101 kg.
September 6 to September 13
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101 kg.
August 30 to September 6
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101 kg.
August 23 to August 30
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101 kg.
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