mvictor212
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Improve my health
Star this Commitment
Week 8 of 8
mvictor212 commits to:
Improving my health through 1) tracking my food every day, 2) eating with a 500 calorie deficit 6 days per week, 3) 30 minutes of exercise 5 days per week, and 4) drinking 60 oz of water daily.
7
1
No more reports due
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My Commitment Journal
 mvictor212
October 5, 2021, 12:08 AM
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| Nailed it again! My workouts were a bit weaker this week (walking instead of boxing) because I was fighting a cold/sore throat. But I met my calorie deficit goals, maintained/solidified my prior weight loss, drank my water, etc. Still on track! | |
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mvictor212
September 29, 2021, 12:11 PM
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| Nailed my goals. Hit my lowest weight of 155lbs. | |
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mvictor212
September 22, 2021, 2:06 PM
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| Exercised 6 days (3 boxing workouts, 1 lifting workout, 1 hike, 1 walk), drank all my water, tracked my food, kept my caloric deficit. And I hit my lowest weight yet (156.3) on Friday! Down from 168 just 6 weeks ago. | |
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mvictor212
September 15, 2021, 1:45 PM
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| Met all my goals and dipped below my initial goal weight for the first time in 2 years! | |
This Commitment has no photos.
Displaying 1-4 of 8 results.
October 4 to October 11
Not Successful
Not Successful
Not required
September 27 to October 4
Successful
Success
Success
victorss
- Referee approval report
mvictor212
- Committed user success report
Nailed it again! My workouts were a bit weaker this week (walking instead of boxing) because I was fighting a cold/sore throat. But I met my calorie deficit goals, maintained/solidified my prior weight loss, drank my water, etc. Still on track!
September 20 to September 27
Successful
Success
Success
victorss
- Referee approval report
mvictor212
- Committed user success report
Nailed my goals. Hit my lowest weight of 155lbs.
September 13 to September 20
Successful
Success
Success
victorss
- Referee approval report
mvictor212
- Committed user success report
Exercised 6 days (3 boxing workouts, 1 lifting workout, 1 hike, 1 walk), drank all my water, tracked my food, kept my caloric deficit. And I hit my lowest weight yet (156.3) on Friday! Down from 168 just 6 weeks ago.
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