Cherlynne
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Track 4 Healthy Daily Habits
Star this Commitment
Day 28 of 28
Cherlynne commits to:
Each day I will track my success at 4 daily habits. Water - Big glass before each meal and one first thing in the morning. Minimum 3 glasses. Exercise, 30 min continuous each day. Food, plan meals daily and follow BLE rules. Splurge, only one splurge meal per calendar week outside of BLE rules. Planned and measured quantities.
6
22
No more reports due
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My Commitment Journal
 Cherlynne
September 10, 2021, 3:58 PM
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| Had a plan for going out. But did not stick to it. Need to look at my food plan before I go out and order before every meal. Did OK on the water. And OK on the planning. To splurges already this week with the plans splurge on Saturday! | |
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Cherlynne
September 9, 2021, 3:21 PM
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| Planned and exercised. 2 points. Did not stickK to water and BLE commitment. Burrito headache on Thursday am. Have dinner ready to go for post gym nights. | |
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Cherlynne
September 8, 2021, 6:34 PM
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| 4 out of 4 | |
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