I was up late, even though I was absolutely exhausted. I drove to the Engen to grab something for AK, and that was the mistake! I needed to get my ass into bed straight away when I got home. Need to listen to my body when it’s that tired!! |
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The sugar binge turned into a whole weekend. But for the first time, I actually struggled to binge. I had to force myself to do it really. My body/mine was actually resisting it! So I see that as a step in the right direction. I was very stressed out over the weekend so I indulged where I should’ve stepped out of the house and gone for a drive instead.
Baby steps though. Next time! |
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I had sugar last night - a bit of a binge/slip. I wanted to numb out - change my feelings. Sugar gives me a high that I’m still after. I know where it came from so that is helpful at least! |
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It was good, but I did have some cravings in the evening. But I decided that it just wasn’t worth it. Today I woke up with a massive headache so the detoxing has definitely kicked in. Gotta see this through! |
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