menu
Improve Health Metrics Star this Commitment
Week 22 of 52

Lance L commits to:
1) 71kg or >61kg muscle

2) 40min x3 wkly
Run/Cardio+ Weights
say Sun-Tue- 1x more

3) 3.7 Total Chol/HDL
Was 5.8 = 16% over max @ Dec 2021
15
6
Last reported: Not Successful
Next report due:
July 3
1:00 PM GMT
Details
My Commitment Journal
Lance L
Lance_L
June 28, 2022, 12:19 AM
That's great Dude
raylee200
raylee200
June 27, 2022, 9:39 PM
I did 3 gym sessions and 2.5 hours of cycling.
Lance L
Lance_L
June 27, 2022, 9:48 AM
Was sick again last week. Diarrhea for 2/3 days, only got better by end of week. Played 1 round of golf. Ate light all week
Lance L
Lance_L
June 19, 2022, 11:53 PM
Good on you too Dude
    This Commitment has no photos.
Displaying 1-4 of 21 results.
June 19 to June 26
Not Successful
Not Successful
June 12 to June 19
Successful
Success
June 5 to June 12
Successful
Success
May 29 to June 5
Successful
Success
Referee
Supporters
.
Your feedback has been sent. Thank you!
This website uses cookies to ensure you get the best experience on our website. Read our Privacy Policy