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lolob_03
Strength Training for Health Star this Commitment
Week 12 of 12

lolob 03 commits to:
To doing strength training the following days;

Mon:Arms for 30-40 min.s

Wed: lower body legs 30-40

Fri: Entire body

Sat: legs again
1
11
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My Commitment Journal
lolob 03
lolob_03
August 7, 2022, 3:04 PM
Changed my split!!
Thur
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October 16 to October 23
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October 2 to October 9
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September 25 to October 2
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