go_fish
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Exercise Regularly
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Week 8 of 8
go fish commits to:
Exercise 4 days each week
6
2
No more reports due
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My Commitment Journal
 go_fish
September 14, 2022, 12:53 PM
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| Did a lot of walking and some yoga. Hit some personal milestones with paced walking. It's quite a good activity, and really pushed me to step it up. Finding the time to go because of school is making feel apathetic about exercise even though when I it feels great and my brain is buzzing happily. I can do it! | |
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go_fish
September 2, 2022, 7:38 PM
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| Not as productive as I had hoped. A lazy lazy week. The exercise happened incidentally while I was doing other things. | |
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go_fish
August 26, 2022, 8:37 PM
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| Didn't hit my 150 💓 points this week but still got some walks in and some.unofficial hiking on Bruce Peninsula where I didn't remember to turn in my fit app. I also managed to do two yoga practices. I really need to get on that with nire diligence But I'll hit the mark this week. | |
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go_fish
August 18, 2022, 10:16 PM
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| Hit 150 💓 points and walked approx 26500 steps. Averaged about 4k per day. Added in 5 reps of circuit training: stair hopping and incline pushup. | |
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