Nurse_Colleen
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Lose Weight
Star this Commitment
Week 37 of 37
Nurse Colleen commits to:
Lose 37 lbs. in 37 week(s)
17
20
No more reports due
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My Commitment Journal
 Nurse_Colleen
May 30, 2023, 4:13 PM
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| Weight went up slightly since being consistent with creatine a few weeks ago. I feel strong. Discontinued weight monitoring and switching to body fat monitoring. | |
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Nurse_Colleen
March 2, 2023, 9:10 AM
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| App wasn't working. Weighed 198.2 lbs this week. Strict with my nutrition and fitness. | |
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Nurse_Colleen
November 14, 2022, 11:20 PM
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| Body fat % keeps going down, and muscle mass keeps going up. I say this week is a win. Plus, creatine is making me a little fluffy, in a good way :) | |
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Nurse_Colleen
October 17, 2022, 7:04 PM
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| Started Creatine 5mg daily. Will see some water gain. Also, just got COVID booster vaccine yesterday and feel terrible. Still feverish, sore muscles, inflamed joints. Fat % is going down and resting metabolic rate going up. Seeing more changes in my body with more musculature and better improvement in lifts at the gym. Up to 135lbs for bench press, 205 for deadlift reps, and high rep squats. Trying to ignore just the number on the scale right now. Focusing on recovery today. Will get in 3-4 days this week for lifts. Following Muscle and Strength's fat loss weightlifting workout. | |
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Displaying 1-4 of 37 results.
May 22 to May 29
Not Successful
Not Successful
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191.4 lbs.
193 lbs.
May 15 to May 22
Not Successful
No report submitted
No report submitted
191.4 lbs.
May 8 to May 15
Not Successful
Not Successful
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192 lbs.
192.4 lbs.
May 1 to May 8
Successful (referee feedback expired)
Success
No report submitted
193 lbs.
193 lbs.
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