dmoore1966
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Reduce and virtually eliminate high...
Star this Commitment
Week 3 of 3
dmoore1966 commits to:
Go at least 3 work days and 1 weekend date per week without eating processed sugar that is a #3 ingredient or higher (or #3 or higher and greater than 3g per serving size) in any packaged food. Fresh fruit doesn't count as sugar. Preferably on sugar free days record all the food you ate using MyFitnessPal.
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My Commitment Journal
 dmoore1966
December 19, 2022, 2:20 AM
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dmoore1966
December 19, 2022, 2:17 AM
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| Very conscious about whether I've sticked to the terms of my contract re: # of workdays and weekend day without eating processed high sugar foods. My weight is back down to where it had dropped just before the colonoscopy. I have confidence that my weight will go down this week as well. | |
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dmoore1966
December 12, 2022, 1:28 AM
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dmoore1966
December 12, 2022, 1:24 AM
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| I did well this week meeting Week 1 of my more challenging contract. I didn't feel as much pull to eat sugary and other unhealthy processed foods. My weight also has started to notably drop... I'm down about 6 pounds and at the lower weight I've been since 1 day in Feb 2022, 1 day in June 2021 and more consistently in April 2021 (18 months ago). | |
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Nov 27, 2022 -
Dec 12, 2022 -
Dec 19, 2022
Displaying 1-3 of 3 results.
December 10 to December 17
Successful
Success
Success
Stephref
- Referee approval report
dmoore1966
- Committed user success report
Very conscious about whether I've sticked to the terms of my contract re: # of workdays and weekend day without eating processed high sugar foods. My weight is back down to where it had dropped just before the colonoscopy. I have confidence that my weight will go down this week as well.
December 3 to December 10
Successful (referee feedback expired)
Success
No report submitted
November 26 to December 3
Successful (referee feedback expired)
Success
No report submitted
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