|
Lose weight by following healthy ha...
Star this Commitment
Day 28 of 28
alajuans commits to:
Lose weight by following healthy habits over the next 4 weeks
1) no sweets 2) no alcohol (exceptions: Work Xmas party & NYE) 3) exercise at least 3x per week 4) no fast food. Cook as often as I can 5) follow a meal plan 6) drink 2L of water per day, at least
24
4
No more reports due
|
My Commitment Journal
 alajuans
December 6, 2022, 1:11 PM
|
|
| I’m having withdrawals…at least I think I am. I was craving sugar, but I didn’t give in! I did pretty well overall. Less calories than I wanted but stuck to the plan. | |
This Commitment has no photos.
.
