rjaconette
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Exercise Regularly
Star this Commitment
Week 20 of 20
rjaconette commits to:
Exercise 6 days each week
20
0
No more reports due
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My Commitment Journal
 rjaconette
February 25, 2011, 3:45 AM
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| Rough week--got in my 6th workout on the last day with 100 kettlebell swings in front of the TV. | |
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rjaconette
February 17, 2011, 12:44 PM
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| exercised every day this week. | |
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rjaconette
February 3, 2011, 1:48 PM
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| After reading the book Carrots and Sticks, I decided to make a behavioral contract with myself. I posted a commitment contract on stickK.com to exercise 6 days per week--the commitment started on December 16th 2010 and ends on May 5th 2011 with weekly reporting periods. I've followed through on this commitment thus far... | |
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rjaconette
February 3, 2011, 1:29 PM
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| Dealing with a calf injury, but I can still row! | |
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