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Health & Lifestyle

We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.


Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.

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Take care of your body. It's the only place you have to live.
- Jim Rohn

Community Journal: Health & Lifestyle

  • loriewp Jan 22, 2019, 5:12 PM
    "The weekends are hard and I end up drinking two cokes a day rather than sticking to one like I do during the week. I do appreciate the slightly better sleep I'm getting and have more energy."
    View my Commitment
  • NatashaMiller Jan 22, 2019, 5:04 PM
    "Been doing great and sticking to calorie limit this week 🤗"
    View my Commitment
  • Paultroger Jan 22, 2019, 4:38 PM
    "I talked to a member of the telecommunication services department an he invited me to join them on two occasions during february: on a training on 6 February, and on a meeting on 22 or 23 (tba) February. This is good news as it means I will soon get to know the folks from the department that I chose for my voluntary commitment in 2019. I hope they will accept me to their team and will find an interesting job for me to do."
    View my Commitment
  • CrispyNuggetD Jan 22, 2019, 4:08 PM
    "For someone :P"
    View my Commitment
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