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Health & Lifestyle

We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.


Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.

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Take care of your body. It's the only place you have to live.
- Jim Rohn

Community Journal: Health & Lifestyle

  • FelineFine Oct 19, 2025, 1:44 PM
    "It’s about 12 minute drive from my house! It’s right off the 35w bridge and actually I walked the greenway which is a paved bike/pedestrian trail on the south side of the river (I think I said Mississippi but I meant Minnesota lol) and then there’s a trail on the north side of the river I want to try out someday too! Boy my legs are a-hurtin today though! "
    View my Commitment
  • CaM126 Oct 19, 2025, 4:59 AM
    "calorie counting makes me binge - better for me to stick to my eating window and gradually tighten it up, just keeping an eye on my portion sizes. moving towards fully plant based and low fat. "
    View my Commitment
  • CaM126 Oct 19, 2025, 4:58 AM
    "was super tempted by the chocolate in the drawer but I resisted!"
    View my Commitment
  • Angel_7 Oct 19, 2025, 3:50 AM
    "We did it ! Grounding in God makes the journey easier "
    View my Commitment
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