Health & Lifestyle
We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.
Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.
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Take care of your body. It's the only place you have to live.
- Jim Rohn
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Community Journal: Health & Lifestyle
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emmas5114 Jun 29, 2025, 11:06 PM"working on keeping my hips squared as a drop into the split position"View my Commitment -
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Chesthac14 Jun 29, 2025, 4:47 PM"This week, I stayed true to my commitment and danced 6 days out of 7, keeping my promise to move, unwind, and enjoy every beat. On regular days, I danced for at least 30 minutes particulalry doing freestyling on bolywood songs at hostel room. On days when I practiced with my dance crew, I pushed myself even more, dancing for over 2 hours as we worked on choreography and polished our moves together. I noted down how each session felt, and showing up every day, even when I felt tired, reminded me why dance means so much to me. This first week has set the tone, and I’m proud of it. "View my Commitment
