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Health & Lifestyle

We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.


Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.

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Take care of your body. It's the only place you have to live.
- Jim Rohn

Community Journal: Health & Lifestyle

  • reidmac08 Jan 21, 2022, 1:05 PM
    "1x cookies box, 1x coffee cake box, 2x personal pies, 2x cookies box, 2x cereal serving, 2hours ish, before bed "
    View my Commitment
  • Hayoo Jan 21, 2022, 1:04 PM
    "Went to sleep at 1:30 AM woke up at eight"
    View my Commitment
  • Roxidub Jan 21, 2022, 12:43 PM
    "It was actually hard to finish that cup! "
    View my Commitment
  • dan96 Jan 21, 2022, 12:10 PM
    "Set goals and followed them - still didn't 100% stay in time and need to stick to timeboxes. "
    View my Commitment
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