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Health & Lifestyle

We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.


Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.

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Take care of your body. It's the only place you have to live.
- Jim Rohn

Community Journal: Health & Lifestyle

  • Bennywallington Jul 19, 2019, 5:16 AM
    "yes"
    View my Commitment
  • cbmitchell94 Jul 19, 2019, 3:07 AM
    "Got to be honest with myself. I let myself of the hook a little bit for strawberry but what followed was just blatant stupidity. Some lessons are better learned the hard way. "
    View my Commitment
  • decmjs Jul 19, 2019, 2:11 AM
    "7:20 am - Walked the dogs for 30 mns. 8:15 pm - Walked on the treadmill for 30 mns. 9:45 pm - Gratitude journal entry. 10:00 pm - Meditation. Ate relatively healthy today. Had water only to drink! "
    View my Commitment
  • gmcalister Jul 18, 2019, 10:43 PM
    "Hang up shirts and clean apartment. Book Italy flights and cancel hotel "
    View my Commitment
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