We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.
Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.
"The barre classes weren’t sent to me so I did one from the Belle Bod ugh I hated it. And I did like 15 mins and 2 seconds of hipopresivos. Starting again stinks. But here we go... haha 😂 "
"(posted later bc didn't make a new stickk commitment)
09/27
10min, visualization, meal
rough plan
MID: 8/9
END: 1/2
quick, quick, idk, meh, distracted, other stuff, feelings, ltw, yeah lol"
"Good day - with academica and amazing fitness to top it all. Except for doordash, nf and ins, everything else was perfect! MOM rocked it with her inspirational talk."
"TIPS
1. STAY CONSISTENT AND PLAN FOR THE MISSHAPS.
2. PUSH YOUR SELF AS MUCH AS YOU CAN DONT GIVE UP UNLESS YOU TRY
3. DONT FALL OFF BECUASE ONCE YOU DO ITS A ITS THE START A BAD DEPRESSING CYCLE .
RULES:
MAKE SURE 95% OF SCHEDULE IS DONE FOR THE DAY IF NOT YOU FAIL.
"
"Practicing my goal was harder at night that it is in the day time. When I am ready for bed, I tend to get more lazy and want to just relax. I need to write in my journal before wind down "
"Best of luck to me. I really would like to move away from pn. Even if there are sources that argue that it's Ok or good, I haven't found that to be the case for me. That said, I am willing to see it in a new light, but I prefer not to consume as becoming part of me."
"As a testimony to the fact that I am currently in a good place with my total sleep duration, I woke up about 20 minutes early wondering if my wake up time had passed and my phone alarm did not go off and it may have turned off due to low battery. I was happy to see that I was wrong and went back to bed. These little winds add up. So happy about them.
And not to mention this again...thank YOU for your support Vijay!"
"#1 self-care- yes
#2 enrich human connections- yes
#3 make plans- yes
#4 Practice gratitude- yes
#5 make time for fun and adventure- yes
#6 think of your impact- yes
I am going to have to write this individual calls to complete them to my satisfaction."
"Finora l'abitudine di mangiare sano sta prendendo piede e sto sempre meglio. Devo inserire alcune cose come del pane nero per integrare con cereali durante i pasti"
"Well, wasn't the best productive weekend, even though we kickstarted a great friday with interview and test, yet let us redeem with every other good deed and what is next -- GREAT WEEK COMING UP - GO OUT THERE AND PROJECT YOURSELF, START TODAY, START NOW - HPC, CUHACKIT, CAREER OFFERS, QC AND COLLEGE LOOPS - USE IT... AND KEEP FALLING FORWARD - FITNESS, TENNIS, NCAA, HEHE... Saturday fitness an diet and academic choices and habits have to be forgiven and changed - dopamine detox - do it"
"My willpower to not drink when hanging out with others is weak. I didn't drink yesterday. After work i went to Paiges to eat her bougie charcuterie plate. Perfect for some red wine and i asked for red wine. Luckily she didn't have any. But boi i totally would've "
