Health & Lifestyle
We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.
Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.
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Take care of your body. It's the only place you have to live.
- Jim Rohn
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Community Journal: Health & Lifestyle
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YS_21 Oct 2, 2025, 2:02 PM"Forgot the weight of the consequences. Once again though, I wasn't on my phone for as long as I used to before the challenge. -$20"View my Commitment -
HaileySM Oct 2, 2025, 1:45 PM"Neighborhood views! Found a nice little trail a couple of blocks from my house. Nothing big or fancy, but gets us away from cars for a bit so I'll take it. "View my Commitment -
FelineFine Oct 2, 2025, 1:20 PM"Day 1 update: Drinking water made me really have to pee at work!! Need to build up that bladder strength again I think lol. My movement of the day was just stretching since my knee and hip are still bugging me pretty bad and honestly it’s the first time I’ve dedicated time to stretching and mobility in a looooong time. And I tidied up around my sink and put my face wash out so it’s easy peasy for me to get that done every day before bed. I think I might even get into the habit of washing morning and night if we’re lucky *gasp* "View my Commitment
