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Health & Lifestyle

We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.


Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.

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Take care of your body. It's the only place you have to live.
- Jim Rohn

Community Journal: Health & Lifestyle

  • wrenn Oct 19, 2019, 8:57 PM
    "3/19: 2.29 mile run/walk + 5x5"
    View my Commitment
  • sporeza Oct 19, 2019, 8:29 PM
    "Got in just over 5 hours stream of Diablo 3 today and got a couple of new followers too."
    View my Commitment
  • Sangeetesh Oct 19, 2019, 6:48 PM
    "For the last 2 days, I slept for 7 hours each. But, sleeping late is a pain. I am not able to avoid it"
    View my Commitment
  • Nia29 Oct 19, 2019, 6:37 PM
    "Shit... This what I mean. Just got an invitation to get out for a drink. But this morning i was thinking. I've been drinking and smoking for 15 YEARS...15. I haven't been doing anything else that long consistently. Why exercise for 15? Read a book a month for 15? But drinking and smoking? Naaaa that's not wussup for me anymore. "
    View my Commitment
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