How it Works About Us Help Center Sign in Register

Health & Lifestyle

We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.

Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.

62K

Members

616K

Successful Reports

Support me!

Take care of your body. It's the only place you have to live.

- Jim Rohn

Who's stickKing?

Community Journal: Health & Lifestyle

benhogan Dec 24, 2025, 1:26 PM

"11) woke up before alarm, went back to sleep and then battled after the alarm went off until 6h 25m"
View my Commitment
anurvashi Dec 24, 2025, 1:05 PM

"Exception used - to make progress on work"
View my Commitment
Tanja_hessel Dec 24, 2025, 11:13 AM

"Already notice that I need the financial stakes. Without them, I probably would have stopped doing it at least over the holidays. Like this, I have no excuse."
View my Commitment
tassy Dec 24, 2025, 9:44 AM

"need to complete 4th and half of 5th"
View my Commitment
maxie45 Dec 24, 2025, 7:49 AM

"But I was ALLOWED TO smoke the 23rd so that wasn't a relapse, I'd consider this a non perfect day but not a full relapse, it was a planned once every few months smoking day. Although I'm going to make an exception in less than 3 months for when I'm at the casinos in Vegas."
View my Commitment
maxie45 Dec 24, 2025, 7:44 AM

"I didn't officially start yet today, I'm starting christmas eve. I technically didn't do great today, smoked a few cigarettes(which I do very rarely these days, I'd say I'm a non to very light smoker) took some lorazapem in the morning for mild distress. But I just wanted to get everything all set up. The measurements officially start today(christmas eve)"
View my Commitment
benhogan Dec 24, 2025, 6:58 AM

"2)✅"
View my Commitment
rdwn17 Dec 24, 2025, 3:41 AM

"Dopamine fasting, 1 1 hari lagi"
View my Commitment
maxie45 Dec 24, 2025, 1:30 AM

"I'm officially starting tomorrow - but i wanted to get everything set up today. I did take some extra lorzapem today(for mild distress) probably partially because I wanted to get it out of my system. I might have to redo a short lorazapem taper as I've been using it heavily the last few days - I was doing really well before but when I stopped my previous financial incentive(paying my mom $100 every time i relapsed) I kind of went crazy. I'm hoping that seting up this system will help me get accountable again. I wanted to donate the money to Trump because i feel even stronger about him than i do about anti-choice groups, but there was no option to unfortunately. Thanks so much for your support everyone!"
View my Commitment
cxduvall Dec 23, 2025, 1:53 PM

"bit l8 @ terris bc l8 din but -catas"
View my Commitment
benhogan Dec 23, 2025, 1:39 PM

"10) 6 woke up before alarm"
View my Commitment
benhogan Dec 23, 2025, 1:06 PM

"1) ✅"
View my Commitment
rdwn17 Dec 22, 2025, 11:41 PM

"18 3 hari lagi"
View my Commitment
benhogan Dec 22, 2025, 2:15 PM

"9) 6 tough this morning. Was going between awake and sleep for about 20 min after the alarm"
View my Commitment
esterenaa Dec 22, 2025, 1:30 PM

"I wrote in my Five Minute Journal today after Fajr."
View my Commitment
cxduvall Dec 22, 2025, 12:27 PM

"focus on hair from haircut slowed shower so ~930 bed but compensated w no reading; acceptable 4 now"
View my Commitment
rdwn17 Dec 21, 2025, 11:02 PM

"15 1 hari lagi"
View my Commitment
benhogan Dec 21, 2025, 5:00 PM

"8) 6 hours"
View my Commitment
EverOnAndUp Dec 21, 2025, 4:58 PM

"session 1 of dnd campaign on Saturday evening"
View my Commitment
LinneaH Dec 21, 2025, 4:37 PM

"No, stress making me stay up. Kids here for a long time. Work is tough."
View my Commitment
LinneaH Dec 21, 2025, 4:32 PM

"There has been some progress also this week, but not regular. Needed to get DS1 to hospital and stayed all night, messed up my schedule and sleep, and also he can't travel so he's staying here, so I will have less time for myself the coming week."
View my Commitment
EMRay Dec 21, 2025, 4:12 PM

"I slept hard from my shift "
View my Commitment
cxduvall Dec 21, 2025, 12:38 PM

"slight late (~930) reading in bed, but good 730 stop/inBed ~845 + ok overall"
View my Commitment
Tanja_hessel Dec 21, 2025, 9:50 AM

"Already two reported successes, well done and keep going :-)"
View my Commitment
YaronShemesh1989 Dec 21, 2025, 3:55 AM

"Today I broke it after more than a week. I'm trying to reduce it to once a month and avoiding at all. "
View my Commitment
rdwn17 Dec 21, 2025, 12:04 AM

"15 2 hari lagi"
View my Commitment
EMRay Dec 20, 2025, 3:04 PM

"Worked on the ending "
View my Commitment
benhogan Dec 20, 2025, 2:54 PM

"Day 7) 6:20, little off today because my alarm was set for 5 hours, tried to go back to sleep but when 6 came around i was super tired"
View my Commitment
rdwn17 Dec 19, 2025, 11:16 PM

"15 3 hari lagi"
View my Commitment
EMRay Dec 19, 2025, 4:55 PM

"I looked at my whole novel "
View my Commitment
benhogan Dec 19, 2025, 1:15 PM

"Day 6) 6 hours"
View my Commitment
DeanCooney Dec 19, 2025, 8:03 AM

"ANOTHER DAY ANOTHER SUCCESS"
View my Commitment
rdwn17 Dec 18, 2025, 11:25 PM

"Next 12 1 hari lagi"
View my Commitment
benhogan Dec 18, 2025, 10:15 PM

"Day 5) 6"
View my Commitment
EMRay Dec 18, 2025, 3:13 PM

"I didn’t do what I planned at all. "
View my Commitment
chelseareno Dec 18, 2025, 1:58 PM

"It's done this week, week of December 15th. https://docs.google.com/document/d/11sMkXH515_GT926q7XKeL5YkDQu_NtwV_jx0M2W5Rvw/edit?tab=t.0"
View my Commitment
DeanCooney Dec 18, 2025, 8:04 AM

"I NEVER LOSE"
View my Commitment
rdwn17 Dec 17, 2025, 10:46 PM

"Next 12 2 hari lagi"
View my Commitment
EMRay Dec 17, 2025, 2:57 PM

"Completed 10 minutes it was still a struggle but, I think I have a plan for 2026 to get published. "
View my Commitment
benhogan Dec 17, 2025, 2:18 PM

"Day 4) 6 hours"
View my Commitment
anurvashi Dec 17, 2025, 2:12 PM

"Been using SAD lamp in the morning and getting out at least once a day"
View my Commitment
anurvashi Dec 17, 2025, 2:11 PM

"Used exceptions to make progress on deep work (worked outside home 2x last week)"
View my Commitment
anurvashi Dec 17, 2025, 2:08 PM

"Made an exception to make progress on work"
View my Commitment
papy444 Dec 17, 2025, 10:33 AM

"😭"
View my Commitment
DeanCooney Dec 17, 2025, 8:28 AM

"I NEVER FAIL"
View my Commitment
vivid14 Dec 17, 2025, 4:54 AM

"Tomorrow is my first day, my sleep schedule is ruined, I go to sleep at like 4am and wake up at 2pm. I don't take care of myself at all, I have no self respect, I don't do anything with my day, I eat bad, I'm super lazy, no self respect. Tomorrow will be the turning point and I will start this journey again "
View my Commitment
rdwn17 Dec 16, 2025, 10:05 PM

"Next 10 1 hari lagi"
View my Commitment
Fr-Jeremiah-Hahn Dec 16, 2025, 3:26 PM

"I am reporting to fulfill the commitment to report."
View my Commitment
benhogan Dec 16, 2025, 2:44 PM

"Day 3) 6 hours"
View my Commitment
EMRay Dec 16, 2025, 2:34 PM

"Wrote 15"
View my Commitment
DeanCooney Dec 16, 2025, 7:33 AM

"I was successful everyday. it said i wasnt i just forgot to repotrt it ATERA LICENSE WILL BE MINE"
View my Commitment
yashkandpal Dec 16, 2025, 5:32 AM

"I will start in next 1.5 hrs"
View my Commitment
EverOnAndUp Dec 16, 2025, 12:56 AM

"played DnD (session 0-0.5) on Saturday evening"
View my Commitment
LinneaH Dec 15, 2025, 11:08 PM

"Some more progress. Went through part of the wardrobe, and arranged it a bit better. Also started next plastic bag to consignment. Only clothes from my realtive so far (will not make any money, just to help her get rid of) but will add a couple of nice kids sweaters and some fancy shoes I haven't really worn. Not a lot more, but sorted out one box so better. I was late with the report, seems the cut-off is not at midnight day two but earlier."
View my Commitment
rdwn17 Dec 15, 2025, 11:04 PM

"Next 10 2 hari lagi"
View my Commitment
LinneaH Dec 15, 2025, 11:03 PM

"Absolutely not... Really bad week, w/stress and bad eating habits. I was late with the report, seems the cut-off is not at midnight day two but earlier."
View my Commitment
Fr-Jeremiah-Hahn Dec 15, 2025, 6:19 PM

"I prayed a holy half hour by midnight."
View my Commitment
benhogan Dec 15, 2025, 1:08 PM

"2) 6"
View my Commitment
benhogan Dec 15, 2025, 6:59 AM

"Wow, I was tired today. I was really feeling the 30 min reduction. I imagine its going to take a few weeks to get passed it"
View my Commitment
rdwn17 Dec 14, 2025, 11:36 PM

"Next 10 3 hari lagi"
View my Commitment
DeanCooney Dec 14, 2025, 10:47 PM

"No Atera license, GUARANTEED"
View my Commitment
benhogan Dec 14, 2025, 4:07 PM

"1) 6h "
View my Commitment
benhogan Dec 14, 2025, 5:42 AM

"29) 6.5"
View my Commitment
rdwn17 Dec 13, 2025, 11:13 PM

"Next 7 hari, 1 hari lagi"
View my Commitment
DeanCooney Dec 13, 2025, 6:39 PM

"I have to self report with honesty "
View my Commitment
DeanCooney Dec 13, 2025, 6:23 PM

"And I have to go to work everyday til January "
View my Commitment
papy444 Dec 13, 2025, 4:25 PM

"😭"
View my Commitment
papy444 Dec 13, 2025, 10:06 AM

"SD ➡️ 😭😭😭😭😭 MST AND MELINOR VIEWING/PLAYING SUSPENSION( UPDATED): FROM TODAY SATURDAY 12 DECEMBER 2025 AT 07h30 I SUSPEND MST AND MELINOR VIEWING/PLAYING FOR THE DURATION OF 45 DAYS SOIT 15 DAYS MORE FROM PREVIOUS ENTRY FOLLOWING MST EN LIVE FROM UNEXPECTED EXCUSE. SO THE BAN IS FROM 13 DECEMBER 2025 TILL 28 JANVIER 2026 AT 23h59( NO EXCUSE)"
View my Commitment
papy444 Dec 13, 2025, 7:06 AM

"‼️‼️ ONCE-OFF MELINOR-MST CLIMAXLESS GOODBYE PREVIEW : in order to leave my body in erectile mood i set melinor-mst climaxless once-off from 09h10 to 11h30 with high believe to avoid climax snd and to stay away from any melinor use or activity for 30 days"
View my Commitment
papy444 Dec 13, 2025, 5:33 AM

"SD ➡️ 😭😭😭😭😭 MST AND MELINOR VIEWING/PLAYING SUSPENSION: FROM TODAY SATURDAY 12 DECEMBER 2025 AT 07h30 I SUSPEND MST AND MELINOR VIEWING/PLAYING FOR THE DURATION OF 30 DAYS SOIT DU 13 DECEMBRE 2025 JUSQU' AU 13 JANVIER 2026 AT 23h59"
View my Commitment
papy444 Dec 13, 2025, 5:23 AM

"‼️‼️ SD ➡️ FOCUS LOSS ( NIGHT SHIFT OFF DUTY ): i lost focus between 05h35 and 06h15 by falling asleep when i suppose heading for off duty"
View my Commitment
jstrat22 Dec 12, 2025, 9:44 PM

"Time to return to what works. Iron Sharpens Iron is back, baby!"
View my Commitment
rdwn17 Dec 12, 2025, 9:43 PM

"Next hari 7, 2 hari lagi"
View my Commitment
rdwn17 Dec 12, 2025, 5:08 PM

"Wah tolol, aslinya ini streak bro "
View my Commitment
Fr-Jeremiah-Hahn Dec 12, 2025, 4:13 PM

"I spent 30 minutes alternating between prayerfulness and reflection on my whole day."
View my Commitment
benhogan Dec 12, 2025, 2:11 PM

"❌28- 6h 55m got thrown off waking up in the middle of the night to use the rest room."
View my Commitment
papy444 Dec 12, 2025, 4:58 AM

"😭😭"
View my Commitment
papy444 Dec 11, 2025, 6:21 PM

"56 minutes of fapping on friday 12 December 2025"
View my Commitment
papy444 Dec 11, 2025, 2:47 PM

"58 minutes of fapping on friday 12 December 2025"
View my Commitment
benhogan Dec 11, 2025, 1:43 PM

"27 6.5"
View my Commitment
papy444 Dec 11, 2025, 11:59 AM

"1h00 of fapping on friday 12 December 2025"
View my Commitment
papy444 Dec 11, 2025, 11:56 AM

"1h07 minutes of fapping on friday 12 December 2025"
View my Commitment
papy444 Dec 11, 2025, 6:12 AM

"1h35 minutes of fapping on friday 12 December 2025"
View my Commitment
rdwn17 Dec 10, 2025, 9:33 PM

"Next Hari 5 => 2 hari lagi 65% now hari 3 => 1.03"
View my Commitment
benhogan Dec 10, 2025, 6:13 PM

"25-6.5 26-6.5 woke up before the alarm again"
View my Commitment

Communities

Career	Diet & Healthy Eating	Education & Knowledge
Exercise & Fitness	Family & Relationships	Green Initiatives
Health & Lifestyle	Money & Finance	Sports, Hobbies & Recreation
Weight Loss

ABOUT SSL CERTIFICATES

General

About Us Help Center Contact Us How it Works

Your feedback has been sent. Thank you!

Submit Feedback

Health & Lifestyle

Support me!

Who's stickKing?

Community Journal: Health & Lifestyle

Get Started!

General