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Health & Lifestyle

We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.


Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.

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Take care of your body. It's the only place you have to live.
- Jim Rohn

Community Journal: Health & Lifestyle

  • Ledwards Mar 31, 2023, 8:13 AM
    "Day 3/4 "
    View my Commitment
  • KickboxingWriter Mar 31, 2023, 5:11 AM
    "I'm not sure if this is really a "no," but I'm being tough with myself. James was over today, and he was so positive and excited about my move, my visa, my finances, and my writing, and I slipped into cautioning. "As long as I find a place with cheaper rent," etc., instead of just letting myself get excited with him. I'm not sure why I do this. However, still stuck with the dream journal, the high fiving, and the Happiness Advantage book. It was a really good day."
    View my Commitment
  • 4goodchange Mar 31, 2023, 2:47 AM
    "you are still doing your best. that’s all that counts "
    View my Commitment
  • GonzaloLG Mar 30, 2023, 10:15 PM
    "Day 27: Thu March 30 38min run - 7.22km"
    View my Commitment
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