Displaying 49-52 of 52 results.
May 24 to May 31
Successful (referee feedback expired)
Success
No report submitted
May 17 to May 24
Successful (referee feedback expired)
Success
No report submitted
May 10 to May 17
Successful
Success
Success
CarmenLupu
- Referee approval report
RTodoran9870
- Committed user success report
Lose weight: 88.3kg now (-0.9kg) - close to acceptable
Reduce body fat: 23.4% (0.7%) - between acceptable and ideal
Go swimming: Two times (acceptable)
Track calories: Was over the limit on Friday and Saturday, but under the limit overall for the whole week
Eat healthy for most meals: Done
Eat a salad started before a meal every day: Did not do this on Saturday, but ate a salad in the morning
Gym: Two times (ideal)
Find active basketball club: did not do anything, but found some people to play tennis with
While the results have been slightly less than expected, I feel like I am making good progress
May 3 to May 10
Successful
Success
Success
CarmenLupu
- Referee approval report
Well done, my love
RTodoran9870
- Committed user success report
Weight loss: 89.2kg now (-2.5kg) - more than ideal
Reduce body fat: 24.1% (-1.4%) - almost ideal
Go swimming: 3 times (+1 where I couldn't do my set) - between acceptable and ideal
Rope jumping: 1 (basketball game) - unacceptable
Note on rope jumping: Found that this is a bit too much. With all the swimming, cycling, basketball, tennis, and gym, so do not consider that failing this means I failed for this week
Find more fun way of doing cardio: Done for tennis, not yet found a good basketball team, but met a new good player and exchanged numbers
Gym - done
Track calories - done
Eat healthy for most meals - done
Eat more salad - ate salad twice, so not ideal, but still progress
Information: Read the book, will write down my notes today