Day 18 - Yippee 🎆
Oh my gosh. I am getting better! I am so excited. Today I was out grocery shopping and for the first time in a very, very, very long time, I felt 100% present in the moment. My mind was disconnected. I was there. All my senses were awake and activated and it felt AMAZING! It has been so hard and so boring and I have been filled with so much anxiety these past few weeks of detoxing and I now realize all those feelings, both psychological and somatic, were just withdrawal symptoms. I was withdrawing from years of being used to shallow, mind-numbing, stupid entertainment. I am not yet completely free but I can taste the freedom and I want more of it. In fact, I want all of it. Excited to keep pushing. To keep striving upward and to be even more connected to the present moment.
shishisheila
- Committed user success report
Day 18 - Yippee 🎆
Oh my gosh. I am getting better! I am so excited. Today I was out grocery shopping and for the first time in a very, very, very long time, I felt 100% present in the moment. My mind was disconnected. I was there. All my senses were awake and activated and it felt AMAZING! It has been so hard and so boring and I have been filled with so much anxiety these past few weeks of detoxing and I now realize all those feelings, both psychological and somatic, were just withdrawal symptoms. I was withdrawing from years of being used to shallow, mind-numbing, stupid entertainment. I am not yet completely free but I can taste the freedom and I want more of it. In fact, I want all of it. Excited to keep pushing. To keep striving upward and to be even more connected to the present moment.