Sounds like you've struggled a bit more this week so well done for getting through it.
Don't go too crazy limiting alcohol intake and obsessing over whether or not you're under 110 on the scales or not. Remember the aim here is to not eat refined sugars
CookieMnster
- Committed user success report
2 down!
July 11 to July 18
Successful
Success
Success
Nathan8r
- Referee approval report
Glad to hear the first week has gone well. Buckle up mind you - real craving kicks in a few weeks after the fact. STICK IN!