Displaying 9-12 of 12 results.
January 27 to February 3
Successful
Success
Success
jules_d
- Referee approval report
brittanydee
- Committed user success report
A little late this week again but I did it! Bench press incline press/incline fly/pushups yesterday, and today I did squats lunges/one-leg squats/bicep curls.
January 20 to January 27
Successful
Success
Success
jules_d
- Referee approval report
And after November project??? Giiiirl
brittanydee
- Committed user success report
Lifted on Friday morning after November Project and again on Sunday :)
January 13 to January 20
Successful
Success
Success
jules_d
- Referee approval report
brittanydee
- Committed user success report
Days 3 and 4 were 1/17 and 1/20...a little late because last week were stressful but still completed :)
Day 3: Bench press (3 sets x 15 reps w/ 15 lb weights but need to up it next time). Incline press, incline fly, and pushups: 3 sets of 10
Day 4: 3 sets of 12 squats at 20 then 30 lbs (needs to be more, too..)
Lunges, single leg squats (3 sets of 10 at 20 lbs), plus bicep curls 3 sets of 10 at 10 lbs
January 6 to January 13
Successful
Success
Success
jules_d
- Referee approval report
CRUSH IT
brittanydee
- Committed user success report