Displaying 17-20 of 20 results.
February 21 to February 28
Successful
Success
Success
rdale
- Referee approval report
Keep up good work, don't forget to get some strength training in there :)
kdale
- Committed user success report
good long walk with hills and dog (felt that, which means I prob need more non-elliptical walking), also cardio and core (1 time).
February 14 to February 21
Successful
Success
Success
rdale
- Referee approval report
Good Job.
kdale
- Committed user success report
Hmm, what do you think: DID do the dog walk. also good on cardio. Technically did some strength training with arms while on elliptical.... but I should have done core and picked the easy one...
February 7 to February 14
Successful
Success
Success
rdale
- Referee approval report
Keep up the good work!
kdale
- Committed user success report
Didnt get as much done as I would have planned, but it was due to social plans! so... conflicting goals ;) did get on elliptical 3 (shorter) times, and did a start on strength (core and arms). Not much dog walks due to weather, but I've done a little bit longer than we have been doing (followed by doggie bath time b/c it is muuuuddddyy)
January 31 to February 7
Successful
Success
Success
rdale
- Referee approval report
Great Job!
kdale
- Committed user success report
Doing good - easy motivation to play on the elliptical 4 times this week ;) Did some starter strength on the elliptical (arm push/pull, and then no arms for core) instead of floor work this week b/c my back had a bit of a reaction when first starting the elliptical - so wanted to get solid there before adding in new stuff. One good long dog walk, easy pace.