Yesterday's workout kicked butt - gotta make sure they all do
May 3 to May 10
Not Successful
Not Successful
Not required
April 26 to May 3
Successful
Success
Success
imdean4
- Referee approval report
Great job.
Stay consistent.
LoritheChamp
- Committed user success report
So, here is what i realized - i am working out more often, 5 times instead of 3 but, i am doing 5 - 30 minute workouts and stopping - even if i feel the urge to continue. I am like, whelp i am done!!! before, i would do 3 more intense workouts (at least an hour - sometimes more) - i am not sure how to do 5 more intense workouts --- bec, i keep letting myself be done at 30 minutes.