I'm very pleased. I didn't even "track" all the time. Ideally, I'm getting the hang of what I need to eat in order to lose weight by eyeballing and being mindful.
August 4 to August 11
Successful
Success
Success
149.05 lbs.
147 lbs.
geoemail
- Referee approval report
Results for this period accurately reported.
NHweaver
- Committed user success report
Woo-hoo! More than I expected. Going to celebrate tonight with wine and chocolate-covered strawberries. BUT still going to be MINDFUL!