Slow and steady always keeps it off! Nice job Leanne. As your ref, your goal this week is to count your fiber grams each day. 25-35 grams per day are the numbers you're aiming for.
Lanies
- Committed user success report
January 16 to January 23
Successful
Success
Success
173.81 lbs.
172.4 lbs.
Combat-Fan
- Referee approval report
Leanne, nice job this week. Two more pounds = awesome! Keep up the good work. This week try to add one more glass of water to each day's liquid intake.
Lanies
- Committed user success report
January 9 to January 16
Successful
Success
Success
174.8 lbs.
174.4 lbs.
Combat-Fan
- Referee approval report
Leanne, congrats on a successful week. Keep up the good work! This week make it an effort to add 1 more serving of vegetables to your daily menu.