Yesterday: success. Stayed off WashPo and everything else until well into the afternoon.
January 9
Successful
Success
Success
FerriteGiant
- Referee approval report
SigmaX
- Committed user success report
Yesterday: Focused on coding tasks & chores all morning. By the time afternoon rolled around I didn't want to get on social media anyway.
That's what I love about this particular kind of habit: committing to restricting social media to certain days or hours breaks the habit, so my usage drops overall, not just during prohibited periods.
January 8
Successful
Success
Success
FerriteGiant
- Referee approval report
SigmaX
- Committed user success report
Since I opened this goal in the middle of the day yesterday, I interpreted it as "no social media *after* noon." Success. Helped me regain momentum after two days of "doom scrolling" (as a friend calls it).