This week was a bit harder than the previous one. I had to trim one to get rid of the temptation of baiting it.
January 24 to January 31
Successful
Success
Success
avelias
- Referee approval report
FilippoMariaBandini
- Committed user success report
At the end of each day I started telling my parents that that day I didn’t bite my nails. I think it worked as a daily stepping stone. I also set up daily remainders that remind me not to bite my nails.