Displaying 5-8 of 8 results.
November 16 to November 23
Successful
Success
Success

bethstout1
bethstout1
- Referee approval report
Go Lesia!!
Tarheelgal7
Tarheelgal7
- Committed user success report
Brisk walking in the mall on the rainy days. No weight training this week. Will start weight training again next week.
November 9 to November 16
Successful
Success
Success

bethstout1
bethstout1
- Referee approval report
Go Lesia!!!!!!
Tarheelgal7
Tarheelgal7
- Committed user success report
I'm currently on Beloze on vacation but, I walked the beach, did a walking food tour and walked the town several days for exercise.
November 3 to November 9
Successful
Success
Success

bethstout1
bethstout1
- Referee approval report
You go!
Tarheelgal7
Tarheelgal7
- Committed user success report
Added light weight training to my cardio days this week.
October 27 to November 3
Successful
Success
Success

bethstout1
bethstout1
- Referee approval report
You did it! Yay!
Tarheelgal7
Tarheelgal7
- Committed user success report
Combined brisk walking exercise with outdoor walking and treadmill. I incorporated continuous inclines on treadmill and walked the tails that had mostly hills. I felt I got the most out of my walking with the outdoor hills.