ArtFlater
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Win Fittest Executive Most Improved...
Star this Commitment
Week 28 of 28
ArtFlater commits to:
Winning the BizTimes Fittest Executive Most Improved Award for 2013
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No more reports due
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My Commitment Journal
 ArtFlater
January 29, 2013, 4:55 PM
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| Did not complete all required workouts- stretching- did not lose weight- did not gain either- | |
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ArtFlater
January 22, 2013, 8:54 PM
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22 Jan 2013 Weight down 0 from last week Sugared sodas reduced but not eliminated Vitamin- yes exersize-yes push ups-yes sit ups- yes Hand grip= yes Flexibility- no |
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ArtFlater
January 15, 2013, 8:08 PM
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Weight down 7 lbs from Jan 1 Sugared sodas not consumed Vitamin/supplememnts completed Exersize on Eliptical, row and bike Push ups-y Sit ups-y Hand grip-y Flexibility-n |
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ArtFlater
January 9, 2013, 2:05 PM
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Since Jan 2, 2013 Weight down 5.8 lbs 6 sugared sodas consumed (1 day or less) Vitamin/supplements regime 100% completed New exersize on eliptical (20 min-day) Push ups 32-day Sit ups 44-day stretching/flexibility-NA Grip strenght NA |
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