Weight Loss
No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?
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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry
Who's stickKing?
Community Journal: Weight Loss
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revivednewt Jul 19, 2019, 5:42 AM"It took a little negotiating, but I was finally able to get my workout done. I had to take it a little easier, since Thing 3 was getting tired, so she needed some mommy cuddles mid workout. Because of that, I didn't hit my normal 400 calorie burn that I usually average, but 380 isn't too bad. Thing 3 is sleeping now, so I am writing up a weight-loss contact to myself to keep me honest and on track. As soon as it's done, I'll post it."View my Commitment -
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revivednewt Jul 19, 2019, 3:15 AM"Today is my first day of my commitment to a thinner, healthier, happier me. I am about to work out to Cize. Today’s workout is “You Got This!” I’ll post more after I get it done!"View my Commitment
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Brigadig Jul 18, 2019, 5:53 PM"Weight loss was slower this week, but is still moving slowly so happy with that. "View my Commitment
