Weight Loss

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?

Successful Reports

A goal without a plan is just a wish.
- Antoine de Saint-Exupéry

Community Journal

  • nadeem001 Jul 16, 2018, 7:31 PM
    "grt till now"
    View my Commitment
  • natreally Jul 16, 2018, 6:15 PM
    "Ok! So today was my first day ;) I jogged for ten minutes and then did a 15 min session of yoga and a 15 session of pilates. Ive noticed that Im not in the greatest shape or as flexible as I used to be, so Im excited to make some changes and see how I improve my flexibility and strength. ;)"
    View my Commitment
  • Giacomone Jul 16, 2018, 5:28 PM
    "I Want to do This! I Do THis"
    View my Commitment
  • BartLoseWeight Jul 16, 2018, 3:51 PM
    "Gewoon drukke en ongezonde weken gehad helaas"
    View my Commitment
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