Weight Loss
No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?
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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry
Who's stickKing?
Community Journal: Weight Loss
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Arrietty Aug 18, 2019, 6:36 AM"It has been a rollercoaster but thanks to my Committment I managed to get things together the last days and that is enough to reach the goal."View my Commitment -
SGloves Aug 18, 2019, 6:33 AM"Thanks for your advice and motivational words. I did toss out my cereals today :) I got oatmeal as a replacement, and I hope to spruce it up with almonds and bananas. On another plus side, I went cycling today and went farther than I did before (like two miles further than before but hey it's something). And I woke up at a reasonable time instead of pressing snooze three times. Progress is slow, but I still think it is actual progress. "View my Commitment -
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