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Weight Loss

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?

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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry

Community Journal: Weight Loss

  • Lgoose23 Jun 16, 2026, 2:37 PM
    "I fasted 11 hours overnight and as soon as I walked in the kitchen I ate a Pringle without thinking"
    View my Commitment
  • sofuego Jun 16, 2026, 8:32 AM
    "Also ate a lot of simple carbs and fatty foods the last few days - not gonna beat myself up as I need extra fuel to function during PMS... Maybe I'll lay off the alcohol and cigarettes the rest of this week. "
    View my Commitment
  • sofuego Jun 16, 2026, 8:29 AM
    "Today I'm 76.3kg because it's PMS and I drank alcohol/had takeout this weekend gone "
    View my Commitment
  • MrsMirabilis Jun 16, 2026, 8:04 AM
    "Feel a bit encouraged so will continue."
    View my Commitment
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