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Weight Loss

No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?

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A goal without a plan is just a wish.

- Antoine de Saint-Exupéry

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Community Journal: Weight Loss

NewB155 Jun 13, 2025, 1:49 PM

"Yes this app experience is really poor"
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balumful Jun 13, 2025, 1:04 PM

"Friday the 13th - 162.4 😑 "
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ssellers Jun 13, 2025, 12:16 PM

"Went over my calorie count several times this week. Just narrowly made it to 226 morning of reporting. Will have to be stricter on sticking to it for next week "
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Minkie Jun 13, 2025, 6:33 AM

"too exhausted :( "
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seery31 Jun 13, 2025, 2:00 AM

"Day 4 give it up for day 4!!! Feat. Post workout sweat"
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caroliu Jun 12, 2025, 12:10 PM

"HOLY SHIT i barely ate yesterday but this entire week has been so bad and i really thought I was going to have to shill out $20 and was fully planning to us grace period… OK NO MORE SNACKING AT OFFICE IM LOCKING IN"
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Minkie Jun 12, 2025, 6:35 AM

"ADDING ANOTHER 5 TO MAKE IT 25"
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Vianey-Barron Jun 11, 2025, 9:51 PM

"estoy bajo rutina personalizada de ejercicio con acompañamiento nutricional de un profesional. asi que hay avances de lo esperado."
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ShebBadger Jun 11, 2025, 4:33 PM

"Good week. Lots of walking to supplement running/weight lifting. "
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YOLIviver Jun 11, 2025, 7:54 AM

":)"
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Minkie Jun 11, 2025, 6:45 AM

"start with 20"
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Massimo71 Jun 11, 2025, 6:26 AM

"con calma"
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simrannnn Jun 11, 2025, 4:54 AM

"I ATE CAKES AND ICECRREAMS LIKE A MAD WOMAN..LOA FUCKED UP LOWKEY. I WAS LAYING FLAT ON MY STOMACH MOST OF THE TIME. .BUT I GOTTA LET GO OF SCREEM TIME TOOO"
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seery31 Jun 10, 2025, 5:36 PM

"Stayed under my calorie goal yesterday, took dogs for a walk, got back to the gym, & drank my water!! On to day 2 :)"
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koneida Jun 10, 2025, 1:40 PM

"Err, I mean my rolling 5-day average has *always* been downward, lol."
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koneida Jun 10, 2025, 1:39 PM

"Pace is slowing even though my rolling 5-day average has never gone down. Either I have to change something or assume I'll probably miss a week or two. I checked and stickk doesn't auto-decrement the target weight if I fail a week, so that's good. "
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Darby18 Jun 10, 2025, 10:28 AM

"Eating late and no exercise."
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Darby18 Jun 10, 2025, 10:27 AM

"Eating late and no exercise."
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charlieidealself Jun 9, 2025, 6:08 AM

"61.1 today. Need to get down before Saturday. How? Ig 1400 a day. Ig 800 during the day. I’ll have to have salad for lunches. I don’t wanna but it acc fills me up. Food if just fuel."
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harri_stock Jun 9, 2025, 12:41 AM

"maintenance/surplus week for a week was hectic, getting back onto it now to have a sustainable weight loss down to hopefully 81 LFG"
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charlieidealself Jun 8, 2025, 5:15 PM

"Want to be between 60.2-60.7 tomorrow. Doing it for my sunbathing and holiday"
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KateinAlaska Jun 8, 2025, 4:54 PM

"Good beginning. Made my goal this week and then some. "
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bsheman24 Jun 8, 2025, 1:47 AM

"86.6"
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sicklyghostw Jun 7, 2025, 8:04 AM

"Failing to meet my calorie intake for the first few days… finally got it yesterday but I skipped dinner. I can’t believe I can simply eat all my calories allowed for the day before the afternoon… "
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gordienovak Jun 7, 2025, 2:53 AM

"starting off. Not eating is so hard but I think I can do it. "
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blades Jun 6, 2025, 3:57 PM

"shavuos - ill bounce back - focused on counting calories"
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teppsan Jun 6, 2025, 1:36 PM

"Tonight I will not eat before going to sleep!"
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simrannnn Jun 6, 2025, 12:19 PM

"bitccch. i woke and my wt was 70.2 freaking kgs"
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charlieidealself Jun 6, 2025, 10:13 AM

"Slow and steady I’ll get there. Just one day at a time. Just need to be max 61.1 tomorrow. I can do that"
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caroliu Jun 5, 2025, 11:25 AM

"it’s actually so joever i’ve been eating so much this past week (there’s sooo much food at the office) must exercise self control"
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dvckyG Jun 5, 2025, 6:26 AM

"Have not gooned today! Hooray!!"
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charlieidealself Jun 5, 2025, 6:12 AM

"60.6 today! Idk how because I haven’t done particularly well since the other day but perfect I reached my goal"
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Vianey-Barron Jun 4, 2025, 10:38 PM

"esto es un engaño, solo para robar el dinero entre aqui con una buena intención y son una porqueria "
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Vianey-Barron Jun 4, 2025, 10:36 PM

"estoy en este peso, ya que se habia olcvidado reportar mis avances debiso a que desconocia el trabajo de este mismo. pero voy muy bien llegando a pmi peso ideal "
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balumful Jun 4, 2025, 12:57 PM

"June 4 157.4 "
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balumful Jun 4, 2025, 12:57 PM

"1150 calories "
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superhumanGuy Jun 4, 2025, 8:05 AM

"After holidays and Shabbat"
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simrannnn Jun 4, 2025, 7:50 AM

"i cant believe i legit MANIFESTED weight loss, istg i didnt even move or exercise!!!!!"
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YOLIviver Jun 4, 2025, 7:24 AM

":)"
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balumful Jun 3, 2025, 5:40 PM

"1280 calories consumed yesterday "
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balumful Jun 3, 2025, 5:40 PM

"June 3 158.2 - I know this pace won't last but I'm so happy to be getting back on the losing track! "
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koneida Jun 3, 2025, 3:37 PM

"Picture slightly tampered with to prevent clear dick pic reflection on scale lol"
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Up4chalng Jun 3, 2025, 2:50 PM

"Down from starting weight of 248 to 225.2. Down 22.8 pds"
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sicklyghostw Jun 3, 2025, 12:08 PM

"This is the first day of my committment! tbh I'm not too sure how much calories I can eat. Some apps say it's around 6300kj, others say it's just 6000kj, and another website says it's around 6800kj. It's so confusing. I'll stick to 6300kj for now, and see if I lose enough weight by next week."
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balumful Jun 2, 2025, 6:39 PM

"June 2 159.4lbs "
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KateinAlaska Jun 2, 2025, 3:35 PM

"June 2: Weight 169.1. Steps 6,435. Also, started CardioMiracle yesterday. "
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charlieidealself Jun 2, 2025, 7:28 AM

"61.0 today. Need to maintain the diet for longer period for it to actually stay off"
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balumful Jun 2, 2025, 4:04 AM

"June 1st 161.4 lbs "
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balumful Jun 2, 2025, 4:01 AM

"1290 calories today "
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KateinAlaska Jun 1, 2025, 7:57 PM

"June 1 = First day of my commitment to lose 2#/week. Found my pedometer; replaced the battery; goal is to walk 6,000-8,000 steps/day. June 22, my 83rd birthday, expect to have lost 6 pounds!!!"
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dvckyG Jun 1, 2025, 5:23 AM

"End of Day 1 and I have successfully not watched any porn or youtube"
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vincebonito May 31, 2025, 9:43 PM

"Today is Day 1. I will build systems. No exercise yet. I will decide oon my meals, workouts, mindset."
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NewB155 May 31, 2025, 4:21 PM

"Is the final weight. Until then the fines are for NOT reporting ( regardless of weight) today I'm 210- make sure you report via the app"
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NewB155 May 31, 2025, 4:20 PM

"Ok I think I might understand this a little better. The only weightbrhat matters "
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