Weight Loss
No more "I´ll start my diet next Monday!" excuses! There is no reason you can´t begin your weight loss journey right here, right now. Weight loss and healthy eating requires some planning and purpose and an effort to include a variety of foods in your meals. Ready to make a commitment to lose weight and stickK to it?
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A goal without a plan is just a wish.
- Antoine de Saint-Exupéry
Who's stickKing?
Community Journal: Weight Loss
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Sahil24 Oct 19, 2019, 10:39 PM"Today is the first day I am committing to this weightloss target. I actually started working out yesterday by goal is 30 mins minimum of exercise everyday. This week I'll only have 3 meals per day but I'll look to reduce that to 2 biggish meals in the next 2 weeks. Will have to see how I' going exercise-wise"View my Commitment -
lebronjamesuit Oct 19, 2019, 4:39 PM"October 18: BreakfastL: 3 eggs Lunch: QA, fish Dinner: bean and fish a lot Today: Breakfast: ?? Lunch: Rice and chicken, red bull Dinner: Fish, Smoothy, a lot of milk"View my Commitment -
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claudiabrau Oct 19, 2019, 1:42 PM"I have committed to work on opening or joining a BLE Grandparents mastermind group"View my Commitment
