jcqjc
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Increase Height by 5 CM
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Day 65 of 65
jcqjc commits to:
1. Deep Sleep conditioning
2. Sleep (12 am wk 1, 11 pm the rest). 3. Intermittance Fasting 4. Include jump and sprint in the regular excerise
46
19
No more reports due
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My Commitment Journal
 jcqjc
September 16, 2025, 12:46 AM
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| energy too low to exercise today | |
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jcqjc
September 4, 2025, 2:05 AM
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| Overwhelmed by workload, unable to do the routine works | |
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jcqjc
August 27, 2025, 2:01 AM
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| Somehow, the body aches when exercising. Age does matter for muscle building and body recovery | |
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jcqjc
August 25, 2025, 12:21 AM
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| Still not feeling well | |
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October 15
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October 14
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October 13
Successful (referee feedback expired)
Success
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October 12
Not Successful
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