Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
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Community Journal: Diet & Healthy Eating
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KindnessCounts Apr 26, 2026, 2:25 PM"I didn’t make it but I know what I did wrong too. "View my Commitment -
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devonlogan Apr 24, 2026, 5:50 PM"4 weeks done! Not seeing much movement on the scale but I feel a lot better and my clothes are fitting better. The goal is just to work the WW program and I am doing that each and every day. Not to say I haven’t exceeded my points some days, but I’m still logging everything even when not perfect!"View my Commitment -
gutie258019 Apr 24, 2026, 2:16 PM"This is just getting better and better. It is a win win situation "View my Commitment
