Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
33K
Members
295K
Successful Reports
Support me!
To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
Who's stickKing?
Community Journal: Diet & Healthy Eating
-
-
ol___r Jul 14, 2026, 5:03 PM"I did eat dessert yesterday, so no more this week, including Saturday and Sunday"View my Commitment -
-
2Bfit Jul 14, 2026, 1:41 PM"I scheduled some tasks to complete in the morning. I completed three of them, and the fourth one I multitask and completed well participating in a webinar from 12 to 1 PM. During this time I also received a text message that required me to follow through on several actions to cancel out an evening event involving the public. So I had to pivot and complete those tasks before moving onto activities that were more important to me personally. In the evening, I had three things planned, tasks and exercise, and my landlord called me back from my morning call, so I had to pivot and meet him to look at some trees on the property. So I made a choice to not exercise, in order to follow through with this communication. I continue to get things done despite interruptions. My ongoing goal is to be more successful in minimizing interruptions. In the bigger picture, I can see that minimizing my obligations, commitments, to other people and projects will help my daily tasks and desired commitments be less likely to be interrupted."View my Commitment
