Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.
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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
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Community Journal: Diet & Healthy Eating
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10042009 May 13, 2026, 2:57 AM"The beginning of the day I had way too much chocolate, but after my jeans fit way too tight I decided enough was enough. I know I can do this and I know what will happen if I don’t do something now."View my Commitment -
AmeliaJC May 12, 2026, 6:16 PM"Yesterday was not entirely bright for the food (lines 3 and 4), but no alcohol. My reward this morning was a much lower weight than I've seen in a while. I know it's diet mentality, but it is also encouragement."View my Commitment
