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Diet & Healthy Eating

Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.

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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld

Community Journal: Diet & Healthy Eating

  • Anehazr Feb 6, 2026, 4:18 PM
    "2/10 - went crazy hunger pang around dinner time, had a pretzel, a boatload of muesli, and also double coop donuts after 2/10 - Almost a meltdown. .-. ( ;__;) /( _ )\ / \ / \ /____\_/____\ / \ /_____\ "
    View my Commitment
  • jbaillieu123 Feb 5, 2026, 10:24 PM
    "it went well today. i ate a small-ish lunch then i had to walk to class which.i think helped. as a result, i did not nap today."
    View my Commitment
  • iustin_andreescu Feb 5, 2026, 7:48 PM
    "Day 1: I did not eat fruits at 7-8 pm :("
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  • Anehazr Feb 5, 2026, 1:19 PM
    "A bit hungerover so had a few snacks (whole homemade pizza + 2 beers) 3/10 3/10 - Pretty rough. .-. ( ;_;) /| |\ / | | \ / | | \ --------- "
    View my Commitment
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