Diet & Healthy Eating
Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.

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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld
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Community Journal: Diet & Healthy Eating
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karenbecker2013 Aug 22, 2025, 9:56 AM"Way to be an advocate for yourself ,& pay attention to your body! Self Love!<3"View my Commitment
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Curls100 Aug 22, 2025, 8:46 AM"story boarding ans store bought wraps for lunch heated up"View my Commitment
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karenbecker2013 Aug 21, 2025, 10:41 AM"Way to keep learning & growing! Loving yourself is key! <3"View my Commitment