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Diet & Healthy Eating

Often times the hardest part about dieting is imagining how long it will take to get where you want to be. But, the journey of a thousand miles starts with a single step. So try starting small; cook dinner 3 nights a week, or take lunch to work. But big steps or small, commit today to the most important thing you've got...your health.

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To eat is a necessity, but to eat intelligently is an art.
- Francoise de la Rochefoucauld

Community Journal: Diet & Healthy Eating

  • awkwardzay Aug 10, 2022, 4:17 PM
    "Lyrics finished 4:29am "
    View my Commitment
  • awkwardzay Aug 10, 2022, 4:12 PM
    "Todo list 8/10"
    View my Commitment
  • MaryCanary Aug 10, 2022, 3:13 PM
    "1550"
    View my Commitment
  • socc23fan Aug 10, 2022, 2:00 PM
    "Have been doing very well with not eating anything past 5 pm praise God! I haven't had any sugar or junk food either. I did have bread yesterday though. I kinda forgot that I was trying not to have it because I hadn't really liked the options I saw in the cafe at lunch time. But I will try to be better and remember that I'm staying away from it."
    View my Commitment
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