Sappfit
10 percent bodyfat
Week 12 of 12

Sappfit commits to:
Get to 10 percent bodyfat

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My Commitment Journal
Sappfit
Sappfit
January 15, 2013 10:41 PM
bad week......rebound
Sappfit
Sappfit
January 11, 2013 6:01 PM
back on track
Post Outrigger evening. 3 Mai Tai's Prime Rib
Lanikai
Lanikai
January 11, 2013 4:54 PM
You are amazingly focused....
Sappfit
Sappfit
January 8, 2013 6:08 PM
current stats 20%
Wrong time to test..post workout, no water,
coffee
Still improved lean muscle mass by 6 lbs.
Estimated weight at 10% bodyfat 200
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Displaying 1-4 of 12 results.
March 19 to March 26
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March 12 to March 19
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March 5 to March 12
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February 26 to March 5
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