wrkinprogrss
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Real-World Experiment Day #39
Star this Commitment
wrkinprogrss commits to:
concentrate on real-world concerns and issues, today, except that I will allow myself to consume fiction in any form and/or non-fiction audio-books or DVDs under the following circumstances:
- After my chiropractor appointment, AND - After I have done 2 hours of work on the cnfg/lg project, AND - After I have taken one 15-minute Positivity break I will access restricted sites only in my usual time windows. If I notice and make a note of feelings or situations that immediately precede any cravings for escape into fiction, I'll offer myself a reward of 5 minutes of luxurious stretching, right away. From 10:32-11:00pm, I will only prepare for bed, without audio input, or do a little journaling while in bed. I will be in bed with the lights out by 11:00pm.
No more reports due
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My Commitment Journal
 wrkinprogrss
December 18, 2008, 6:16 PM
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| Success with minor fudging--had lights out by 11:02pm. Good enough! Met the other conditions cleanly, and also got a pot of soup cooked, albeit one a bit smaller than usual! | |
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wrkinprogrss
December 18, 2008, 4:03 AM
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| Appointment, 2 hrs work on cnfg project, and 1 Positivity break done. | |
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December 17
Successful
Success
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