wrkinprogrss
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Real-World Experiment Day #41
Star this Commitment
wrkinprogrss commits to:
concentrate on real-world concerns and issues until after my return from my 6:00pm appointment. I will not consume fiction or other audiobooks before that time or before I have put in at least 2.5 hours on the cnfg/lg/diag projects for work, and also taken at least one 15-minute Positivity break. I will access restricted sites only in my usual time windows.
If I notice and make a note of feelings or situations that immediately precede any cravings for escape into fiction, I'll offer myself a reward of 5 minutes of luxurious stretching, right away. From 10:32-11:15pm, I will only prepare for bed or do a little journaling while in bed. I will be in bed with the lights out by 11:15pm.
No more reports due
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My Commitment Journal
 wrkinprogrss
December 21, 2008, 5:50 PM
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| Afterthought: "have to"? Maybe I should take a little more responsibility than that. "I'm going to call this one a failure." Yeah. | |
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wrkinprogrss
December 21, 2008, 5:49 PM
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| I'm going to have to call this one a failure. I didn't get 2.5 hrs done on the work project, I didn't take the Positivity break, and I did spend one 3-hour binge period on the net, albeit not at fiction sites. I did keep to the no-fiction and no audio-books restrictions, and I was in bed on time, so I kept to the letter of the goal OK, but the 3-hour binge really blew the spirit of the goal, and I didn't make up the missing parts on Saturday to be able to fudge a success. So: a middling-severity failure. | |
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December 19
Not Successful
Not Successful
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