zalmoxis
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Jumping out of bed when I wake up i...
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Week 3 of 3
zalmoxis commits to:
At least six days out of seven, I won't waste time in bed after waking up
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My Commitment Journal
 zalmoxis
October 1, 2013, 9:23 PM
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| All in all it's working. Only I'm not doing it with the energy I felt the first days, since it's become sort of routine. A problem now is that when I happen to wake up quite early, I spend some time in bed trying to decide if it's too early to get up after all, or late enough to get up. So, conclusion: the committment was an overall success, definitely. But since I'm not feeling completely sure yet, I'll prolonge the formal committment for at least 2 more weeks. | |
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zalmoxis
September 25, 2013, 8:11 PM
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| It's working so well that I'm starting to get worried: this morning I woke up at 4.00 a.m. and I couldn't fall asleep again... | |
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zalmoxis
September 17, 2013, 10:25 AM
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| Full success! It worked every single morning, and I noticed that most of the times I couldn't have slept longer even if I had been willing to do so...just because of the committment I had done, my mind was almost immediately fully awake! | |
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zalmoxis
September 9, 2013, 3:00 PM
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| Hopefully this will be the first of a series of positive habits I want to acquire. I'm planning to use the "one new habit each month" system | |
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Displaying 1-3 of 3 results.
September 24 to October 1
Successful
Success
September 17 to September 24
Successful
Success
September 10 to September 17
Successful
Success
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