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jhrivnak4
Marathon Training Part 1 Essential... Star this Commitment
Week 4 of 4

jhrivnak4 commits to:
Over the next 30 days I commit to:

http://www.scienceinsport.com/admin/Assets/Documents/sis-intermediate16.pdf

If I miss a day then a 30 min swim is called for within 48 hrs, runs over 1 hr must be also made up within 48 hrs

No food/drink from vending machines
No pastries or baked goods
No pop
600 mins- Meditation

At the end, a new 30 day challenge will be established for the next part of the marathon training for contract to be complete
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December 9 to December 16
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December 2 to December 9
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November 25 to December 2
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November 18 to November 25
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Anti-charity (Abortion: Americans United for Life)
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Total at stake: $60.00
Stakes per period: $15.00
Remaining Stakes: $0.00
Total Money Lost: $0.00
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