Ambuerto
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Kundalini Yoga
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Week 52 of 52
Ambuerto commits to:
Practice Kundalini yoga at least once per day for 30 minutes - as well as multiple times per day for shorter shorter amounts of time. (i.e. 30 minutes of kundalini in the morning before work 10 minutes of kundalini after work before bed on a break from work etc.)
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